Why you should start a daily affirmations jar today
I honestly think everyone could benefit from a daily affirmations jar when life gets a bit overwhelming or you just need a little nudge in the right direction. It's one of those projects that sounds almost too simple to work, but once you get into the habit of using it, you realize how much of a difference a few words can make. Most of us spend way too much time listening to that annoying inner critic—the one that tells us we're behind on our goals or that we aren't doing enough. A jar full of positive reminders is basically the antidote to that noise. ...